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The chapter titles of Your Mind Is What Your Brain Does For A Living give a good sense of what to expect from this book. e.g.:
Ch. 2—How Programming Formed in Childhood Can Control You When You’re an Adult…
Ch. 9—What Brain Science Teaches about How to Change Your Wiring to Improve Your Life…
Ch. 18—Decreasing Anxiety, Increasing Gratitude, Mindfulness, Loving-Kindness, and Well-Being…
Sometimes we live on autopilot, going through the motions—or depending on our ‘default programming.’ This often leads us down the wrong path. It’s time we take charge of our brains and re-write the encoding with truths.
I found this book fascinating, inspiring, and even mind-blowing (sorry—I couldn’t resist.) We all want to fly. Your Mind Is What Your Brain Does For A Living provides us with the wings to live life to the fullest with both grace and authenticity.
Cover: Like it
Title: Like it
Publisher: Greenleaf Book Group Press
First Lines: Enlightenment can come only when we can transcend and silence the voice in our head. For most of us, that voice is talking to us all the time, making judgments and telling us how to act.
Disclosure of Material Connection: I received a Review Copy free from NetGalley I was not required to write a positive review. The options I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255