April 25, 2020
The Easy Thyroid Diet Plan
From breakfast drinks to after dinner deserts, the recipes are easy and, for the most part, contain items I normally keep in my pantry. The book is organized neatly and the few illustrations are enticing.
The meal plan is a 4-week plan that helps you manage your thyroid condition, through recipes, managing stress, removing environmental toxins, etc. from your daily life.
I received a complimentary copy of this book from the publisher.